Happy New Year My Dears!
I hope you all enjoyed the end of year festivities and that the new year is bringing you some welcomed change.
I personally want 2009 to be F.I.E.R.C.E.: Fearless, Inspiring, Energetic, Real, and Exciting! I want to lay everything out in the open to start anew on this journey.
Welcoming 2009 with Om Factory!
I brought in the new year with the blessed opportunity of Karming at Om Factory in Mid-town! It peacefully lays on the 17th floor of building number 265 on West 37th Street. The space in itself is welcoming, bright, and crisp. This studio emanates a true sense of community, lightheartedness, love, and play. I feel more productive and inspired just by being there.
Faramarz and Emily Conradson, founders of the space, are incredibly sweet and supportive. They are examples of my philosophy of "Infectious Wellness". Their being and the space they've created infects my spirit with inspiration, joy, and gratitude. Instead of being infected by the negativity that is all around us, I am choosing to infect myself with viral wellness. Happiness is contagious you know: http://www.webmd.com/balance/news/20081204/happiness-is-contagious I am surrounding myself with people who have it going on and inspire great feelings of love, support, and growth in my heart.
I will be at Om Factory on Mondays from 10 am to 1:30 pm. Come on in to feed your body and soul with some yoga, and come say hi while you are at it :)! I am there often so you might just catch me on any given weekday evening. It would be my pleasure to meet you, chat a bit, and welcome you with a hug.
Hope to see you around!
Love,
Yelimar
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